West Ham 0 Cardiff 1
Bugger! just stayed up till one o'clock Pacific time to read West Ham conceding the winner with the last kick of the sodding game. Sounds like we created nearly all the chances and hit the post, then Ilunga was at fault at the end. Not sure why the substitutions were left so late? Meet the new boss, same as the old boss?
Get Faye and Carew in quick. Should have stayed in bed. Or chucked a coconut at the computer screen.
Confirms it's going to be a bloody difficult league to get out of...
Biomechanics - easy exercise?
4 days ago